Nutrition. Vitamins. You.
The purpose of today’s episode is not to alarm you. But you should know how to support the function of your immune system with the help of specific nutrients, especially with the spread of the coronavirus.
A very important question during this pandemic is, “Can I protect my lungs?” This is where the Coronavirus picks up its tempo and can be really damaging. Here’s what you need to know from Jerry Hickey, Ph.
Cannabidiol is an ingredient in the hemp plant that has a number of benefits due to its phytocannabinoid, or antioxidant properties. Here’s what you need to know about hemp and cannabidiols, according to Jerry Hickey, Ph.
Did you know that over 65% of the adults in the United States take a prescription medication? Oftentimes, a prescribed medication is warranted and required, but they also increase the potential for drug-induced nutrient depletion. Oftentimes, doctors overlook this because their focus is never on nutrition, vitamins or minerals.
To maintain our health and for better health, we need to focus on consuming the entire rainbow of colors offered by vegetables and fruits. More colors on our plates from fruits and veggies leads to better health.
Is it safe to eat Vitamin K-rich foods while you’re on a blood thinner? Can you take your multivitamin if it has Vitamin K in it? The answer is absolutely yes.
We want to make sure that as we get older, we have the full functionality of our brain. The good news is that cocoa can really support brain-boosting ability.
Bursitis is a painful condition near your joints. It has to do with these small, squishy, fluid-filled sacs called bursa. There are lifestyle changes that can protect your bursa, including supplementation and exercise.
Strontium is a mineral that has been shown to reduce the rate of bone loss while improving the rate of bone formation, according to numerous studies.
