Nutrition. Vitamins. You.

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Your Healthy Back to School Survival Guide Has Arrived!

Your Healthy Back to School Survival Guide Has Arrived!

Think about everything you are preparing for as a new school year is starting. Did you check what products you have available to keep you focused and looking your best from the inside, out? Here is your healthy back to school survival guide!

Celebrating National Lemonade Day with A Drink to Support Bone Health

Celebrating National Lemonade Day with A Drink to Support Bone Health

One of the best drinks to grab on a hot summer day is lemonade! Here’s a recipe your community will rave about, as it touts numerous benefits for both your skin and your bones.

Healthy Hair: The Long and Short Story by Allie Might, FMC, INHC, ATT

Healthy Hair: The Long and Short Story by Allie Might, FMC, INHC, ATT

Photo by Tim Mossholder on Unsplash Nutritional Consultant – 86th Street • InVite® Health Allie Might is an Integrative Nutrition Health Coach who chose this path to fulfill her passion of nutrition and to teach individuals preventative measures against diseases, and how to gain energy […]

New Study: Flavonoid-Rich Diet Protects Against Cancer and Heart Disease

New Study: Flavonoid-Rich Diet Protects Against Cancer and Heart Disease

According to researchers, consuming flavonoid-rich items protects against cancer and heart disease, particularly for smokers and heavy drinkers.

Celebrating National Relaxation Day with Products To Help You *Chill*

Celebrating National Relaxation Day with Products To Help You *Chill*

National Relaxation Day encourages us to slow down and unwind, allowing you to focus on taking care of yourself and taking a moment to relax.

Could This Digital Detox Facial Undo Damage from Blue Light?

Could This Digital Detox Facial Undo Damage from Blue Light?

You’ve heard about the impact of blue light on your eyes and brain. But have you heard about what it can do to your skin? There’s a new trend called the Digital Detox Facial that many are trying – but is it worth it?